New Year, New You? You’d be better off eating cake than pretending you don’t for a fortnight.

New year, new you? It's one of the biggest myths perpetrated by, well, just about everyone and everything. The simple function of chronology doesn't allow one to entirely reinvent oneself because the hand of a clock sweeps past an arbitrary time. The pressure to be better, try new things, be different, be a new improved, … Continue reading New Year, New You? You’d be better off eating cake than pretending you don’t for a fortnight.

Talk Health Partnership Part Deux (2nd collaborative blog) – What can parents do to help support their kids?

Rather than try and dress this up in a clever way in order to justify the post, please just follow the link and if you enjoy it give it a thumbs up! http://www.talkhealthpartnership.com/blog/2017/11/3-simple-steps-to-help-define-and-secure-your-childs-future-and-take-a-load-off-too/

Just a quickie…

Very pleased and excited to be writing for the Talk Health Partnership with my first article as an affiliate blogger going up yesterday afternoon. Following on from my article on World Mental Health day I got to thinking more and more about how some of the issues around anxiety, pressure, depression and stress that young … Continue reading Just a quickie…